Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!

KEVIN JAMES

Starring in “The King of Queens” as Doug Heffernan made Kevin James a household name. He received more attention for his role in the 2012 movie “Here Comes the Boom” as an MMA fighter. He went through a drastic transformation for the role that saw him shed off 80 pounds from his former 302-pound frame.

MMA trainer Ryan Parsons worked with James on the intensive fourteen-month-long journey. His routine involved three workouts each day, including sparring and running. He shook up his meals as well and mainly ate steaks and raw fish. James continues thrilling us on the screen with a starring role in the 2021 Netflix series “The Crew.”

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