People-pleasing refers to the tendency to please & seek validation from others, even at someone’s own expense. People pleasers are usually people who find it difficult to disappoint others and fear being rejected or abandoned eventually. People pleasers tend to seem very friendly and kind, the type of people who go to great lengths to help others even if they aren’t asked to do so. These people tend to care whether others like them and approve of their actions in general. People-pleasing tends to become a pattern that people unconsciously adapt in order to avoid criticism, embarrassment, or rejection. Answer 30 questions and see how much of a people-pleaser you are!
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