Kelly Clarkson: Balanced Diet and Regular Workouts

Kelly Clarkson is a celebrity singer who gained fame for her vocal skills when she participated and won the American Idol singing competition. Clarkson reigned in the early ’00s in her music career and produced one hit after another. After Kelly settled down and decided to start a family, she put on a lot of weight, and after childbirth, she had a hard time making the extra pounds budge. In addition to this, Clarkson faced challenges of having an autoimmune disease and imbalanced thyroid glands. All of this contributed to her gaining far too much weight.

Clarkson eventually committed to getting her health back in order, and she put her mind to it, she managed to lose 37 pounds and looks fantastic. Clarkson followed a diet that as largely plant-based and consisted of whole, organic, and clean foods. She didn’t even adopt a workout routine! Her accomplishments prove that diet is more important than exercise in losing weight!

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